031 | A Soft Return to Joy: Embodying the Joy of Living (Sunday Coffee Chat)
Description
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This Sunday Coffee Chat is an invitation to slow down and reconnect with the joy of simply being alive. Joy doesnât wait for everything to be figured out or for you to hit certain milestones. It often lives in the small, ordinary moments we rush past when weâre focused on whatâs next.
In this episode, we explore joie de vivre, the idea of finding joy in everyday living, and how it can become a personal practice rooted in presence, gratitude, and gentleness with yourself. This conversation offers space to soften, breathe, and remember that joy is something you can return to again and again, even in the middle of real life. Let this episode support you in easing back into yourself and starting your week with a little more lightness, warmth, and peace.
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